Services & Pricing
1 ON 1 ONLINE COACHING
*all reviews are carried out via video calling platforms
Nutrition Only
$65
per week
$199 initial assessment to design the skeleton of the program
-
Initial assessment to develop the skeleton of the plan
-
Customised dieting strategies
-
Fortnightly formal reviews for the ongoing updates
-
Weekly informal check-ins
-
Cardio recommendations
-
Peak week protocol (for competitive athletes)
MOST POPULAR
Training + Nuitrition
$75
per week
$249 initial assessment to design the skeleton of the program
-
Initial assessment to develop the skeleton of the plan
-
Customised dieting strategies
-
Customised training strategies
-
Fortnightly formal reviews for the ongoing updates
-
Weekly informal check-ins
-
Cardio recommendations
-
Peak week protocol (for competitive atheletes)
1-on-1 Posing lesson
$90
per session
60 minute online/in person posing session
-
Bodybuilding, classic physique, men's physique, men's fitness
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Symmetry and mascular rounds posing + transition work
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Routine design